What are Muscle Activation Techniques® ?

  • MATs® are a revolutionary and non-invasive approach to the assessment and correction of muscular imbalances/joint instability that leads to pain, dysfunction, and limited mobility.
  • It is a non-invasive technique, that is designed to balance your muscular system in order for it to function with maximum efficiency at all times.

What are the Benefits?

  • It helps athletes of any level to prevent injuries.
  • Reduces pain, tightness, spasms and cramping caused by muscle inhibition.
  • Speeds up recovery from minor injuries right through to post surgical trauma.
  • Improves your range of motion and increases the force tolerance of your muscles.
  • Restores joint stability.

How MAT® works?

  • First we do a range of motion assessment. This is followed by muscle testing to identify which of your muscles have decreased contractile capabilities.
  • Precise palpation forces are applied to restore neuromuscular efficiency in those particular muscles.
  • Then we reassess the situation in order to confirm  the increased communication between the muscle and brain.